One on one

A leap of faith, making space for the people you love, respecting yourself, experiencing more zest for life, speaking up more easily, learning to listen better, enjoying the little things more. Whatever step you want to take in your development, small or big, it will undoubtedly be deeply personal and perhaps exciting for you.

You can come to us for a loving poke to follow your heart and get moving. In a confidential atmosphere where you can express yourself freely, even when you are exploring new territory. Light, energetic, honest, open, body-oriented, not for the cat, practical and always straight from the heart. That is the approach you can expect from us.

Coaching Anne Karen

Lively, bright, challenging and warm

=> here 3 sentences about our way of coaching

Coaching Karolien

Loving, pragmatic, with a smile and direct

=> 3 sentences about our coaching method

Coaching Anne Karen

Lively, bright, challenging and warm

Finding the courage to make choices that align with what is "true" in your heart. Then you often come to a movement that pulls you out of your comfort zone but also takes you further and makes you bigger. Do you want to be fuller in your life? I am happy to support you in discovering what this looks like for you in daily practice. There is always another step you can take.

Coaching Karolien

Loving, pragmatic, with a smile and direct

Follow your heart and develop the ability to take the new path you envision. With concrete exercises (in co-creation) you build the skills you need. Building those 'muscles' and gaining more insight into yourself, in my experience, together creates the magic that leads to lasting change.